With shorter days and colder temperatures, winter can be tough on our mental and physical health. Here are three simple...
Lifestyles
Self-care tips for the New Year and beyond
The New Year is a time when many people make a choice to take better care of themselves. But...
Healthy eating and physical activity for life
No matter what stage of life you’re in — whether you’re an adult, a senior, a pregnant woman or a...
Three signs of discomfort to watch for in your dog
(Welcome to the weekly pet column of Pet Connection Programs Inc. of Marilla, N.Y. A new article...
Innovet Pet shares the essentials to keeping dogs safe during cold weather
(Welcome to the weekly pet column of Pet Connection Programs Inc. of Marilla, N.Y. A new article...
Four common fitness myths debunked
Weight-loss tips, fad diets and more — these days, they're everywhere you look. And most of it is...
Tips for the best financial you in the New Year
At the same time that Americans are feeling the financial pinch of the holidays, they’re gearing...
Love dogs? Here’s how to turn that passion into a successful side gig
(Welcome to the weekly pet column of Pet Connection Programs Inc. of Marilla, N.Y. A new article...
Ten doctor-recommended health tips for the New Year
Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for...