Kids Yoga with Alexandra Smith is the latest program to be offered at Dog Ears Bookstore & Café, 688 Abbott Road, Buffalo. This class is a fun and creative way for children to explore yoga and exercise. Participants will learn different poses while playing games, reading stories and listening to music. Yoga is excellent for awareness of the body, mind and breath and a great way for kids to become creative, focused, happy and healthy!
One-hour sessions for children ages 7 to 11 will be held from 9 to 10 a.m. Saturdays, May 5, 12 and 19 and June 2, 9 and 16. The cost is $80 per student and yoga mats are provided.
Instructor Alexandra Smith was born and raised in Buffalo, is a 200-hour Certified Trauma Informed Yoga Teacher and Kids Yoga Baptiste Certified. She has traveled internationally to teach yoga and English as a Second Language and currently teaches Kids Yoga in Buffalo. Yoga is her passion and it excites her to bring yoga to the South Buffalo community!
For more information on Dog Ears Bookstore, please visit http://dogearsbookstore.org. You can also follow Dog Ears Bookstore on Facebook for frequent updates.