As temperatures rise, many seniors on a fixed income are looking for ways to stay cool without driving up their bills. The good news is that small changes can make a real difference — it’s possible to stay comfortable while keeping energy use manageable.
The energy efficiency experts at Enbridge Gas Ontario have some practical tips for seniors to stay comfortable on hot and humid days while keeping their costs in check. Think of these as helpful ideas you can try at your own pace. Every home is different, so it’s about finding what feels right for you:
Let cooler air work for you. When evenings and nights feel cooler, you may find it helpful to turn off your air conditioner and open your windows. Fresh air moving through the home can naturally lower the temperature.
Reduce extra heat in the home. Some everyday activities add heat indoors. Using the oven or clothes dryer during the hottest part of the day can make your home feel warmer. Using options like a microwave, toaster oven or barbecue when possible can help limit added heat.
Help your AC work comfortably. Checking your air filter every month during the summer can make a real difference — clean or replace it if necessary. A clean filter helps air flow through your unit more effectively and keeps the AC from having to work as hard to maintain the same temperature.
Take care during very hot days. Listening to your body is important. Drinking water regularly and taking breaks to rest can help you feel your best. You may also feel more comfortable spending time with family or friends during an extreme heat alert. Arranging for regular check-ins from someone nearby in-person or over the phone can help your peace of mind.
Staying comfortable doesn’t mean doing everything at once. Taking small steps at your own pace can help you feel more confident managing your energy use this summer. You can find more energy saving tips at enbridgegas/ontario.
— News Canada
